• Mondays don´t Suck

    Mondays don´t Suck

    I used to dread Mondays. That feeling of nausea would creep in by Sunday afternoon as I commuted back to the barracks for the Commando Course (ECO). I never knew what the instructors under guidance of Ed Oskam had in store for us, but one thing was guaranteed:Physical and mental suffering, starting Sunday night. That…

  • How to ignore the ´shoulds´ in your life…

    How to ignore the ´shoulds´ in your life…

    Most high achievers today are:– Trapped—Slaves to society’s expectations,– Chasing endless success and status,– Hamsters on the Never-Enough Wheel. They’re living out a life sentence in a mental prison.Forgetting they built it themselves, brick by brick. I get it. In ancient times, fitting in with the tribe meant survival; it’s hardwired into us. Later, a…

  • How to make 2025 your Epic Year

    How to make 2025 your Epic Year

    Almost the end of 2024. Another year gone. We’re getting “old”… fast.Here’s how to get more out of your time: For me, every year needs at least one adventure so intense, so unforgettable, that you look back and say: “2025 was the year of ___.”Something way out of your comfort zone. It could be anything.…

  • In 2009 I was fired from my own company…

    In 2009 I was fired from my own company…

    In 2009, I was fired as CEO from my own company. In 2010-11, I worked relentlessly to dig myself out of the resulting debt. Since 2012, my family and I have been traveling the world, living life on our own terms. How? We made three Freedoms our non-negotiables: – Time Freedom– Location Freedom– Financial Freedom…

  • What I learned being humiliated by a professional K1-fighter

    What I learned being humiliated by a professional K1-fighter

    “Coenen, You’re about to fight Gilbert ‘The Hurricane’ Yvel. K1 fighter. One of the most aggressive guys in MMA….” I was already tuning out. The instructor’s words were just noise by that point. I wasn’t really hearing him. I just looked at my gloves, popped in my mouthguard, and locked in. I was ready. Game…

  • How to stop worrying and start living…

    How to stop worrying and start living…

    I used to get angry, upset, and worried all the time. It wasn’t fun. Then I came across a formula from a Roman Emperor that helped me a lot… On the outside, being an entrepreneur or CEO seems to be ´all sunshine and roses´. That is what your friends see 😉 But if you have…