You want to explore more. Live more. BUT: Your Mind wants to return to safety NOW. Stay in the comfort zone…..preferably Forever.
Change feels uncomfortable.
I was reminded of that today: Freediving on Bali with my daughter.
As soon as you dive down, your brain sends you a signal:
´What the fxxk are you doing? Get out of there now: Danger!´
But you are determined. You dive deeper. You feel the first contractions.
Your brain and body both scream: ´You need to breathe, idiot….NOW´
But that is just noise. Ignore the noise. Focus on your Goal.
You continue.
Your lungs contract more on every kick cycle.
Now your mind wants to panic and completely freak out.
´Are you completely insane?´
You stay in the Zone. You have a Goal.
Because you know you can do more. Be more. Experience more.
Change feels uncomfortable.
Just deal with it and claim your Epic Life.
PS: Want to live an Epic Life? Subscribe to my newsletter in the Profile Section.
PPS: About the video: My daughter Leyla graciously Freediving today. See the dangling legs on the surface? Proud daddy 😉
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