This week, my 18 year old daughter drives me crazy.


This week, my 18 year old daughter drives me crazy.
But I guess I had it coming. She said:

– “You didn´t even work out yesterday, dad….”
– “There is no law that says that you can only work out 1x per day, dad…”
– “If we leave tomorrow at 0500…do we work out before that, dad…?”

“Dad, dad…..DAD?”

It´s like I hear myself talking….at the most inconvenient times, hahaha.

Leyla is on a Mission here on Bali.

Work on her online business
Work out
Eat
Repeat

“Who made this psycho?!?”

The lesson here, for you and me both:

Your kids watch you. Constantly.

They copy you.

What do you want to see in your kids?

Be that way.


There is a funny flip side to that coin.
Ask any parent:
“What do you wish for your kids?”
They will likely tell you: “I just want them to be happy”
“And successful?”, you ask.
“Yes sure, would be nice, but mainly happy”

And what do they do themselves?
Grind 24/7 😃

There is a time for grinding and hustling. For sure. I get that.
It´s just not ´fulltime´, right?


Anyway, here´s how it works out for us:
– I am a strong follower of the 4% Rule.
I work out at least 4% of my time daily (1 hour): heavy weights, bodyweight exercises and/or HITT. And so does my daughter.

– I eat healthily. So does she.

– I deep work 4 hours a day. So does she.

What would you like your kids to copy from you?

PS: Enjoy this?
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