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You want to explore more. Live more. BUT: Your Mind wants to return to safety NOW. Stay in the comfort zone…..preferably Forever. Change feels uncomfortable. I was reminded of that today: Freediving on Bali with my daughter. As soon as you dive down, your brain sends you a signal: ´What the fxxk are you doing?…

How to become 4x richer within 20 hours… Yesterday: This 3- person super-fresh dinner in the picture on Bali:Plus an extra main coursePlus desertPlus 2 Kombucha, plus Health ShotFancy location (Rimba in Amed)…. 27 Euro (yes, twentyseven) Tip: 6 Euro, staff goes crazy Last week in Frankfurt.2 person dinner: starter, main, desert, tea.Just in a…

‘Nunc aut Nunquam’ – the Dutch Commandos’ battle cry. Three simple words that pack a punch: Now or Never. In my Special Operations days, this wasn’t just a motto – it was oxygen. It was life itself. Every. Single. Day. A bias for action. Pushing through. Do it NOW. And man, did it serve me…

“I need to tell my daughter this, before she breaks down….” Yes, I confess, I have made a mistake… It is time for ´The Talk´ with my daughter, Leyla.Not that one. Another one 😉 Sometimes the hardest conversations are the ones we need to have with ourselves first. I just read ‘The Gap and the…

Another Monday! Ever have the feeling you are missing out on ´Life´? Here´s how to fix that. I recently read a book that shook me to my core – “The Top 5 Regrets of the Dying” by Bronnie Ware. As an Australian nurse providing end-of-life care for 8 years, she witnessed raw, unfiltered truth from…

I used to take my brain for granted. Now I treat it with the care it deserves. I realised the stakes are just too high. Entrepreneurship is like training for the Olympics. It´s super hard. It demands everything you’ve got, but…. Unlike an athlete, though, you’re not paid for how fast you run or how…

The most expensive thing I ever bought. It brings me joy every day:There is 1 thing that was more expensive than all others combined. But it is so worth it. I enjoy it every day. So what do you think it is? I´ll help you out. It´s not:– a Ferrari (the one in the picture…

“I Don’t Want Your Life, Dad!” Sometimes, teenagers hold up a mirror you didn’t know you needed. A friend told me about a couple who are crushing it by society’s standards—working 80 hours a week, tons of money, massive success. But their version of “giving their kids the best” is relentless pressure. Every day. For these…