Time isn’t a resource problem. It’s a focus problem.
Most high achievers struggle to find time for what matters.
– Not because they lack discipline.
– Not because they’re disorganized.
– But because they treat time like a battle, not a strategy.
Elite performers get more done because of this:
Step 1: Track Your Leaks
– After checking social media → Note how long you scrolled and be shocked
– While in meetings → Track which ones moved the needle
– During “quick breaks” → Record actual duration
Step 2: Stack Your Focus
Ask yourself → “Is this advancing my main mission?”
Step 3: Build Your Barriers
– Create no-phone zones
– Delete apps that steal attention
– Block your calendar for deep work
When focus becomes automatic, you achieve exponentially more.
When you achieve more, you actually have time for what matters. 😉
In Special Forces, we didn’t have more time.
We just couldn’t afford distractions.
Lives depended on it.
In business and life, your dreams depend on it.
Save this. Your future self will thank you.
PS: Enjoy this?
Ready to build your own Epic Life?
Join my community of subscribers to the Epic Life Newsletter here>https://robin-coenen-newsletter.kit.com/53c375a1b4